Why Choose Counselling or Coaching?
Whether your personal challenges lie within your home life, work life, love life or even decision making. As a specialist ADHD Coach and qualified counsellor, I can help you find clarity and calm within your own mind to help with those challenges. Maybe you are feeling overwhelmed or lonely or maybe you just want to talk to someone who understands and will listen without judgement. Whatever your concerns, I'm happy to help. I am pleased to offer a free consultation so that you can decide whether my services are right for you without obligation - Just choose the free consultation option on the booking button below and choose your convenient slot and I'll be in touch to confirm your appointment.
“Out of your vulnerabilities will come your strength”
Sigmund Freud
Affordable, Accessible, Pay As You Go Sessions
With sessions priced at £35 (per 1 hour booking) my aim is to make ADHD coaching and counselling accessible to anyone who may benefit. All sessions are booked and paid for individually and you can book as many or as few as you need.
All initial consultations are free of charge and obligation, regardless of which service you require - To book, select the "Free Consultation" option.
SERVICES
Personalized Care and Guidance
Bespoke Counselling Sessions
Individually Tailored Sessions
Life can be tricky to manage. There is so much expectation on adults and children alike in todays' lifestyle, It's easy to suffer from overwhelm and burn out. In our therapy sessions, we’ll work to solve or improve your current difficulties. I will help you to understand your reactions and feelings and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized counselling sessions beneficial and inspirational. Get in touch to book an appointment.
COUPLES COUNSELLING
A Happier, Healthier You Together
My couples counselling sessions are designed to give both parties a safe space to talk and help you re-discover your connection. Not every relationship is meant to be and in those rare eventualities I am here to help you achieve an amicable separation. Contact me today and let me help you find the best in yourself and each other.
DATING AND SOCIAL COACHING
Here For You
Are you struggling with dating or social situations? Then you’ve come to the right place. I guide my clients every step of the way and implement various methods to help them develop new attitudes towards meeting people. The dating world can be tricky to navigate - even more so if you find social situations difficult. Schedule an appointment today and see what I can do for you.
ADHD Coaching
Let me help you navigate the challenges of living with ADHD, whether you are diagnosed or suspect that you may have it, or you simply want to find out more, I can help you live the life that you want to live. ADHD varies a huge amount from person to person, so each session is individually tailored to suit your lifestyle, circumstances and aspirations for the future. Whether you would like assistance with organisation, dealing with overwhelm, managing your emotions or you would like to improve your personal relationships, I can help you find the right coping techniques to live you best life.
ACCESS TO WORK GRANTS - Did you know that you that you can apply to HM Government for an access to work grant? This can cover all or part of the cost of your coaching if you qualify for the grant. An official diagnosis is not required to apply. Feel free to contact us for support or questions on the application process.